Samaritans (available 24/7)
Call: 116 123
Text SHOUT to 85258
Crisis text line (available 24/7)
Text HOME to 741741
National suicide prevention Helpline UK (available 6pm-midnight every day)
08006895652
Citizens Advice national phoneline (available 9-5 Mon - Fri)
0800 1448848 (England)
0800 7022020 (Wales)
National debt line (available 9 - 8 Mon - Fri 9.30 - 1 Sat)
0808 808 4000
National domestic abuse helpline (available 24/7)
0808 2000 247
Childline (available 24/7)
0800 11 11
FRANK (available 24/7)
0300 123 6600